Baked Crackers by Firehook nutrition facts
357calories per 1 oz (28 g)
Macro breakdown
Protein
14.3 g
16% of calories
Carbs
67.9 g
75% of calories
Fat
3.6 g
9% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
357
for 1 × 1 oz
Protein
14.3 g
Carbs
67.9 g
Fat
3.6 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
571 mg
Nutrition facts
| Calories | 357 |
| Protein | 14.3 g |
| Carbohydrates | 67.9 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 357 | 14.3 g | 67.9 g | 3.6 g | 571 mg |
| Per 100 g | 1,275 | 51.1 g | 242.5 g | 12.8 g | 2,039 mg |
Is Baked Crackers by Firehook healthy?
Baked Crackers by Firehook has 357 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (571 mg per serving).
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Frequently asked
How many calories are in Baked Crackers by Firehook?
Baked Crackers by Firehook has 357 calories per serving (1 oz (28 g)).
How much protein is in Baked Crackers by Firehook?
A serving of Baked Crackers by Firehook contains 14.3 g of protein.
How many carbs are in Baked Crackers by Firehook?
A serving of Baked Crackers by Firehook has 67.9 g of carbohydrates, including 3.6 g of sugar.