Baked Pita Thins by Lay's nutrition facts
464calories per 12 chip (28 g)
Macro breakdown
Protein
10.7 g
9% of calories
Carbs
67.9 g
59% of calories
Fat
16.1 g
32% of calories
Portion calculator
Base serving: 12 chip (28 g)
Servings
Calories
464
for 1 × 12 chip
Protein
10.7 g
Carbs
67.9 g
Fat
16.1 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
714 mg
Nutrition facts
| Calories | 464 |
| Protein | 10.7 g |
| Carbohydrates | 67.9 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 16.1 g |
| Saturated fat | 1.8 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 12 chip (28 g) | 464 | 10.7 g | 67.9 g | 16.1 g | 714 mg |
| Per 100 g | 1,657 | 38.2 g | 242.5 g | 57.5 g | 2,550 mg |
Is Baked Pita Thins by Lay's healthy?
Baked Pita Thins by Lay's has 464 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (714 mg per serving).
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Frequently asked
How many calories are in Baked Pita Thins by Lay's?
Baked Pita Thins by Lay's has 464 calories per serving (12 chip (28 g)).
How much protein is in Baked Pita Thins by Lay's?
A serving of Baked Pita Thins by Lay's contains 10.7 g of protein.
How many carbs are in Baked Pita Thins by Lay's?
A serving of Baked Pita Thins by Lay's has 67.9 g of carbohydrates, including 3.6 g of sugar.