Baked Salmon nutrition facts
174calories per 4 oz (113.4 g)
Macro breakdown
Protein
24.8 g
59% of calories
Carbs
0 g
0% of calories
Fat
7.7 g
41% of calories
Portion calculator
Base serving: 4 oz (113.4 g)
Servings
Calories
174
for 1 × 4 oz
Protein
24.8 g
Carbs
0 g
Fat
7.7 g
Fibre
0 g
Sugar
0 g
Sodium
69 mg
Nutrition facts
| Calories | 174 |
| Protein | 24.8 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 7.7 g |
| Saturated fat | 1.6 g |
| Sodium | 69 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113.4 g) | 174 | 24.8 g | 0 g | 7.7 g | 69 mg |
| Per 100 g | 153 | 21.9 g | 0 g | 6.8 g | 61 mg |
Is Baked Salmon healthy?
Baked Salmon has 174 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
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Frequently asked
How many calories are in Baked Salmon?
Baked Salmon has 174 calories per serving (4 oz (113.4 g)).
How much protein is in Baked Salmon?
A serving of Baked Salmon contains 24.8 g of protein.
How many carbs are in Baked Salmon?
A serving of Baked Salmon has 0 g of carbohydrates, including 0 g of sugar.