Baked Snack Crackers by Cheez-It nutrition facts

464calories per 1 pouch (28 g)

Macro breakdown

Protein

14.3 g

13% of calories

Carbs

67.9 g

59% of calories

Fat

14.3 g

28% of calories

Portion calculator

Base serving: 1 pouch (28 g)

Servings

Calories

464

for 1 × 1 pouch

Protein

14.3 g

Carbs

67.9 g

Fat

14.3 g

Fibre

3.6 g

Sugar

0 g

Sodium

821 mg

Nutrition facts

Calories	464
Protein	14.3 g
Carbohydrates	67.9 g
Sugar	0 g
Fibre	3.6 g
Fat	14.3 g
Saturated fat	3.6 g
Sodium	821 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 pouch (28 g)	464	14.3 g	67.9 g	14.3 g	821 mg
Per 100 g	1,657	51.1 g	242.5 g	51.1 g	2,932 mg

Is Baked Snack Crackers by Cheez-It healthy?

Baked Snack Crackers by Cheez-It has 464 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (821 mg per serving).

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Frequently asked

How many calories are in Baked Snack Crackers by Cheez-It?

Baked Snack Crackers by Cheez-It has 464 calories per serving (1 pouch (28 g)).

How much protein is in Baked Snack Crackers by Cheez-It?

A serving of Baked Snack Crackers by Cheez-It contains 14.3 g of protein.

How many carbs are in Baked Snack Crackers by Cheez-It?

A serving of Baked Snack Crackers by Cheez-It has 67.9 g of carbohydrates, including 0 g of sugar.

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