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Baked Snack Crackers by Cheez-It nutrition facts

524calories per 1 pouch (21 g)

Macro breakdown

Protein

9.5 g

8% of calories

Carbs

61.9 g

50% of calories

Fat

23.8 g

43% of calories

Portion calculator

Base serving: 1 pouch (21 g)

Servings

Calories

524

for 1 × 1 pouch

Protein

9.5 g

Carbs

61.9 g

Fat

23.8 g

Fibre

0 g

Sugar

0 g

Sodium

667 mg

Nutrition facts

Calories524
Protein9.5 g
Carbohydrates61.9 g
Sugar0 g
Fibre0 g
Fat23.8 g
Saturated fat4.8 g
Sodium667 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pouch (21 g)5249.5 g61.9 g23.8 g667 mg
Per 100 g2,49545.3 g294.8 g113.3 g3,176 mg

Is Baked Snack Crackers by Cheez-It healthy?

Baked Snack Crackers by Cheez-It has 524 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (667 mg per serving).

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Frequently asked

How many calories are in Baked Snack Crackers by Cheez-It?

Baked Snack Crackers by Cheez-It has 524 calories per serving (1 pouch (21 g)).

How much protein is in Baked Snack Crackers by Cheez-It?

A serving of Baked Snack Crackers by Cheez-It contains 9.5 g of protein.

How many carbs are in Baked Snack Crackers by Cheez-It?

A serving of Baked Snack Crackers by Cheez-It has 61.9 g of carbohydrates, including 0 g of sugar.

Track Baked Snack Crackers … in MunchMate