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Baked Snack Crackers by Cheez-It nutrition facts

476calories per 21 g (21 g)

Macro breakdown

Protein

14.3 g

13% of calories

Carbs

66.7 g

59% of calories

Fat

14.3 g

28% of calories

Portion calculator

Base serving: 21 g (21 g)

Servings

Calories

476

for 1 × 21 g

Protein

14.3 g

Carbs

66.7 g

Fat

14.3 g

Fibre

4.8 g

Sugar

0 g

Sodium

810 mg

Nutrition facts

Calories476
Protein14.3 g
Carbohydrates66.7 g
Sugar0 g
Fibre4.8 g
Fat14.3 g
Saturated fat2.4 g
Sodium810 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 21 g (21 g)47614.3 g66.7 g14.3 g810 mg
Per 100 g2,26768.1 g317.6 g68.1 g3,857 mg

Is Baked Snack Crackers by Cheez-It healthy?

Baked Snack Crackers by Cheez-It has 476 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (810 mg per serving).

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Frequently asked

How many calories are in Baked Snack Crackers by Cheez-It?

Baked Snack Crackers by Cheez-It has 476 calories per serving (21 g (21 g)).

How much protein is in Baked Snack Crackers by Cheez-It?

A serving of Baked Snack Crackers by Cheez-It contains 14.3 g of protein.

How many carbs are in Baked Snack Crackers by Cheez-It?

A serving of Baked Snack Crackers by Cheez-It has 66.7 g of carbohydrates, including 0 g of sugar.

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