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Baked Snack Crackers by Cheez-It nutrition facts

533calories per 30 g (30 g)

Macro breakdown

Protein

13.3 g

10% of calories

Carbs

60 g

45% of calories

Fat

26.7 g

45% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

533

for 1 × 30 g

Protein

13.3 g

Carbs

60 g

Fat

26.7 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

833 mg

Nutrition facts

Calories533
Protein13.3 g
Carbohydrates60 g
Sugar3.3 g
Fibre3.3 g
Fat26.7 g
Saturated fat6.7 g
Sodium833 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)53313.3 g60 g26.7 g833 mg
Per 100 g1,77744.3 g200 g89 g2,777 mg

Is Baked Snack Crackers by Cheez-It healthy?

Baked Snack Crackers by Cheez-It has 533 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (833 mg per serving).

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Frequently asked

How many calories are in Baked Snack Crackers by Cheez-It?

Baked Snack Crackers by Cheez-It has 533 calories per serving (30 g (30 g)).

How much protein is in Baked Snack Crackers by Cheez-It?

A serving of Baked Snack Crackers by Cheez-It contains 13.3 g of protein.

How many carbs are in Baked Snack Crackers by Cheez-It?

A serving of Baked Snack Crackers by Cheez-It has 60 g of carbohydrates, including 3.3 g of sugar.

Track Baked Snack Crackers … in MunchMate