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Baked Snack Crackers by Cheez-It nutrition facts

467calories per 28 cracker (30 g)

Macro breakdown

Protein

10 g

9% of calories

Carbs

66.7 g

58% of calories

Fat

16.7 g

33% of calories

Portion calculator

Base serving: 28 cracker (30 g)

Servings

Calories

467

for 1 × 28 cracker

Protein

10 g

Carbs

66.7 g

Fat

16.7 g

Fibre

3.3 g

Sugar

0 g

Sodium

600 mg

Nutrition facts

Calories467
Protein10 g
Carbohydrates66.7 g
Sugar0 g
Fibre3.3 g
Fat16.7 g
Saturated fat5 g
Sodium600 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 cracker (30 g)46710 g66.7 g16.7 g600 mg
Per 100 g1,55733.3 g222.3 g55.7 g2,000 mg

Is Baked Snack Crackers by Cheez-It healthy?

Baked Snack Crackers by Cheez-It has 467 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (600 mg per serving).

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Frequently asked

How many calories are in Baked Snack Crackers by Cheez-It?

Baked Snack Crackers by Cheez-It has 467 calories per serving (28 cracker (30 g)).

How much protein is in Baked Snack Crackers by Cheez-It?

A serving of Baked Snack Crackers by Cheez-It contains 10 g of protein.

How many carbs are in Baked Snack Crackers by Cheez-It?

A serving of Baked Snack Crackers by Cheez-It has 66.7 g of carbohydrates, including 0 g of sugar.

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