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Baked Snack Crackers, Cheese by Lance nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

9% of calories

Carbs

71.4 g

62% of calories

Fat

14.3 g

28% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

10.7 g

Carbs

71.4 g

Fat

14.3 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

1000 mg

Nutrition facts

Calories429
Protein10.7 g
Carbohydrates71.4 g
Sugar3.6 g
Fibre3.6 g
Fat14.3 g
Saturated fat3.6 g
Sodium1,000 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)42910.7 g71.4 g14.3 g1,000 mg
Per 100 g1,53238.2 g255 g51.1 g3,571 mg

Is Baked Snack Crackers, Cheese by Lance healthy?

Baked Snack Crackers, Cheese by Lance has 429 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1000 mg per serving).

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Frequently asked

How many calories are in Baked Snack Crackers, Cheese by Lance?

Baked Snack Crackers, Cheese by Lance has 429 calories per serving (28 g (28 g)).

How much protein is in Baked Snack Crackers, Cheese by Lance?

A serving of Baked Snack Crackers, Cheese by Lance contains 10.7 g of protein.

How many carbs are in Baked Snack Crackers, Cheese by Lance?

A serving of Baked Snack Crackers, Cheese by Lance has 71.4 g of carbohydrates, including 3.6 g of sugar.

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