Baked Snack Mix by Cheez-It nutrition facts

452calories per 1 pouch (42 g)

Macro breakdown

Protein

9.5 g

8% of calories

Carbs

69 g

59% of calories

Fat

16.7 g

32% of calories

Portion calculator

Base serving: 1 pouch (42 g)

Servings

Calories

452

for 1 × 1 pouch

Protein

9.5 g

Carbs

69 g

Fat

16.7 g

Fibre

2.4 g

Sugar

2.4 g

Sodium

1020 mg

Nutrition facts

Calories	452
Protein	9.5 g
Carbohydrates	69 g
Sugar	2.4 g
Fibre	2.4 g
Fat	16.7 g
Saturated fat	3.6 g
Sodium	1,020 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 pouch (42 g)	452	9.5 g	69 g	16.7 g	1,020 mg
Per 100 g	1,076	22.7 g	164.3 g	39.8 g	2,429 mg

Is Baked Snack Mix by Cheez-It healthy?

Baked Snack Mix by Cheez-It has 452 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (1020 mg per serving).

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Frequently asked

How many calories are in Baked Snack Mix by Cheez-It?

Baked Snack Mix by Cheez-It has 452 calories per serving (1 pouch (42 g)).

How much protein is in Baked Snack Mix by Cheez-It?

A serving of Baked Snack Mix by Cheez-It contains 9.5 g of protein.

How many carbs are in Baked Snack Mix by Cheez-It?

A serving of Baked Snack Mix by Cheez-It has 69 g of carbohydrates, including 2.4 g of sugar.

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