Baked Turkey Nuggets nutrition facts
177calories per 4.6 oz (130 g)
Macro breakdown
Protein
16.2 g
37% of calories
Carbs
11.5 g
27% of calories
Fat
6.9 g
36% of calories
Portion calculator
Base serving: 4.6 oz (130 g)
Servings
Calories
177
for 1 × 4.6 oz
Protein
16.2 g
Carbs
11.5 g
Fat
6.9 g
Fibre
0.8 g
Sugar
2 g
Sodium
530.8 mg
Nutrition facts
| Calories | 177 |
| Protein | 16.2 g |
| Carbohydrates | 11.5 g |
| Sugar | 2 g |
| Fibre | 0.8 g |
| Fat | 6.9 g |
| Saturated fat | 1.2 g |
| Sodium | 531 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4.6 oz (130 g) | 177 | 16.2 g | 11.5 g | 6.9 g | 531 mg |
| Per 100 g | 136 | 12.5 g | 8.8 g | 5.3 g | 408 mg |
Is Baked Turkey Nuggets healthy?
Baked Turkey Nuggets has 177 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (531 mg per serving).
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Frequently asked
How many calories are in Baked Turkey Nuggets?
Baked Turkey Nuggets has 177 calories per serving (4.6 oz (130 g)).
How much protein is in Baked Turkey Nuggets?
A serving of Baked Turkey Nuggets contains 16.2 g of protein.
How many carbs are in Baked Turkey Nuggets?
A serving of Baked Turkey Nuggets has 11.5 g of carbohydrates, including 2 g of sugar.