Baked Wheat Crackers Snacks by Publix nutrition facts
Macro breakdown
6.9 g
6% of calories
75.9 g
69% of calories
12.1 g
25% of calories
Portion calculator
Base serving: 16 cracker (29 g)
Calories
448
for 1 × 16 cracker
Protein
6.9 g
Carbs
75.9 g
Fat
12.1 g
Fibre
10.3 g
Sugar
13.8 g
Sodium
793 mg
Nutrition facts
| Calories | 448 |
| Protein | 6.9 g |
| Carbohydrates | 75.9 g |
| Sugar | 13.8 g |
| Fibre | 10.3 g |
| Fat | 12.1 g |
| Saturated fat | 1.7 g |
| Sodium | 793 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 16 cracker (29 g) | 448 | 6.9 g | 75.9 g | 12.1 g | 793 mg |
| Per 100 g | 1,545 | 23.8 g | 261.7 g | 41.7 g | 2,734 mg |
Is Baked Wheat Crackers Snacks by Publix healthy?
Baked Wheat Crackers Snacks by Publix has 448 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Baked Wheat Crackers Snacks by Publix?
Baked Wheat Crackers Snacks by Publix has 448 calories per serving (16 cracker (29 g)).
How much protein is in Baked Wheat Crackers Snacks by Publix?
A serving of Baked Wheat Crackers Snacks by Publix contains 6.9 g of protein.
How many carbs are in Baked Wheat Crackers Snacks by Publix?
A serving of Baked Wheat Crackers Snacks by Publix has 75.9 g of carbohydrates, including 13.8 g of sugar.