Bakery Fresh Goodness Blueberry Muffins by Kroger nutrition facts
Macro breakdown
4.7 g
5% of calories
46.1 g
45% of calories
22.7 g
50% of calories
Portion calculator
Base serving: 1 muffin (128 g)
Calories
406
for 1 × 1 muffin
Protein
4.7 g
Carbs
46.1 g
Fat
22.7 g
Fibre
0.8 g
Sugar
25.8 g
Sodium
461 mg
Nutrition facts
| Calories | 406 |
| Protein | 4.7 g |
| Carbohydrates | 46.1 g |
| Sugar | 25.8 g |
| Fibre | 0.8 g |
| Fat | 22.7 g |
| Saturated fat | 3.9 g |
| Sodium | 461 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 muffin (128 g) | 406 | 4.7 g | 46.1 g | 22.7 g | 461 mg |
| Per 100 g | 317 | 3.7 g | 36 g | 17.7 g | 360 mg |
Is Bakery Fresh Goodness Blueberry Muffins by Kroger healthy?
Bakery Fresh Goodness Blueberry Muffins by Kroger has 406 calories per serving. Here's the quick read:
- •High in sugar (26 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Bakery Fresh Goodness Blueberry Muffins by Kroger?
Bakery Fresh Goodness Blueberry Muffins by Kroger has 406 calories per serving (1 muffin (128 g)).
How much protein is in Bakery Fresh Goodness Blueberry Muffins by Kroger?
A serving of Bakery Fresh Goodness Blueberry Muffins by Kroger contains 4.7 g of protein.
How many carbs are in Bakery Fresh Goodness Blueberry Muffins by Kroger?
A serving of Bakery Fresh Goodness Blueberry Muffins by Kroger has 46.1 g of carbohydrates, including 25.8 g of sugar.