Bakery Rolls by Sara Lee nutrition facts
279calories per 1 roll (43 g)
Macro breakdown
Protein
9.3 g
13% of calories
Carbs
53.5 g
76% of calories
Fat
3.5 g
11% of calories
Portion calculator
Base serving: 1 roll (43 g)
Servings
Calories
279
for 1 × 1 roll
Protein
9.3 g
Carbs
53.5 g
Fat
3.5 g
Fibre
2.3 g
Sugar
4.7 g
Sodium
488 mg
Nutrition facts
| Calories | 279 |
| Protein | 9.3 g |
| Carbohydrates | 53.5 g |
| Sugar | 4.7 g |
| Fibre | 2.3 g |
| Fat | 3.5 g |
| Saturated fat | 0 g |
| Sodium | 488 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (43 g) | 279 | 9.3 g | 53.5 g | 3.5 g | 488 mg |
| Per 100 g | 649 | 21.6 g | 124.4 g | 8.1 g | 1,135 mg |
Is Bakery Rolls by Sara Lee healthy?
Bakery Rolls by Sara Lee has 279 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (488 mg per serving).
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Frequently asked
How many calories are in Bakery Rolls by Sara Lee?
Bakery Rolls by Sara Lee has 279 calories per serving (1 roll (43 g)).
How much protein is in Bakery Rolls by Sara Lee?
A serving of Bakery Rolls by Sara Lee contains 9.3 g of protein.
How many carbs are in Bakery Rolls by Sara Lee?
A serving of Bakery Rolls by Sara Lee has 53.5 g of carbohydrates, including 4.7 g of sugar.