MunchMate
Grocery

Baking Mix by Bona Dea nutrition facts

364calories per 33 g (33 g)

Macro breakdown

Protein

6.1 g

7% of calories

Carbs

81.8 g

90% of calories

Fat

1.5 g

4% of calories

Portion calculator

Base serving: 33 g (33 g)

Servings

Calories

364

for 1 × 33 g

Protein

6.1 g

Carbs

81.8 g

Fat

1.5 g

Fibre

3 g

Sugar

30.3 g

Sodium

333 mg

Nutrition facts

Calories364
Protein6.1 g
Carbohydrates81.8 g
Sugar30.3 g
Fibre3 g
Fat1.5 g
Saturated fat0 g
Sodium333 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 33 g (33 g)3646.1 g81.8 g1.5 g333 mg
Per 100 g1,10318.4 g247.9 g4.6 g1,009 mg

Is Baking Mix by Bona Dea healthy?

Baking Mix by Bona Dea has 364 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (30 g per serving) — worth keeping an eye on.

Track Baking Mix by Bona Dea in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Baking Mix by Bona Dea?

Baking Mix by Bona Dea has 364 calories per serving (33 g (33 g)).

How much protein is in Baking Mix by Bona Dea?

A serving of Baking Mix by Bona Dea contains 6.1 g of protein.

How many carbs are in Baking Mix by Bona Dea?

A serving of Baking Mix by Bona Dea has 81.8 g of carbohydrates, including 30.3 g of sugar.

Track Baking Mix by Bona Dea in MunchMate →