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Baklava Assortment by Kronos Foods Corp nutrition facts

413calories per 46 g (46 g)

Macro breakdown

Protein

6.5 g

6% of calories

Carbs

52.2 g

49% of calories

Fat

21.7 g

45% of calories

Portion calculator

Base serving: 46 g (46 g)

Servings

Calories

413

for 1 × 46 g

Protein

6.5 g

Carbs

52.2 g

Fat

21.7 g

Fibre

2.2 g

Sugar

21.7 g

Sodium

272 mg

Nutrition facts

Calories413
Protein6.5 g
Carbohydrates52.2 g
Sugar21.7 g
Fibre2.2 g
Fat21.7 g
Saturated fat9.9 g
Sodium272 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 46 g (46 g)4136.5 g52.2 g21.7 g272 mg
Per 100 g89814.2 g113.5 g47.2 g591 mg

Is Baklava Assortment by Kronos Foods Corp healthy?

Baklava Assortment by Kronos Foods Corp has 413 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (22 g per serving) — worth keeping an eye on.
  • High in sodium (272 mg per serving).

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Frequently asked

How many calories are in Baklava Assortment by Kronos Foods Corp?

Baklava Assortment by Kronos Foods Corp has 413 calories per serving (46 g (46 g)).

How much protein is in Baklava Assortment by Kronos Foods Corp?

A serving of Baklava Assortment by Kronos Foods Corp contains 6.5 g of protein.

How many carbs are in Baklava Assortment by Kronos Foods Corp?

A serving of Baklava Assortment by Kronos Foods Corp has 52.2 g of carbohydrates, including 21.7 g of sugar.

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