Balanced Breaks by Sargento nutrition facts

419calories per 1 tray (43 g)

Macro breakdown

Protein

16.3 g

15% of calories

Carbs

30.2 g

28% of calories

Fat

27.9 g

57% of calories

Portion calculator

Base serving: 1 tray (43 g)

Servings

Calories

419

for 1 × 1 tray

Protein

16.3 g

Carbs

30.2 g

Fat

27.9 g

Fibre

4.7 g

Sugar

20.9 g

Sodium

372 mg

Nutrition facts

Calories	419
Protein	16.3 g
Carbohydrates	30.2 g
Sugar	20.9 g
Fibre	4.7 g
Fat	27.9 g
Saturated fat	11.6 g
Sodium	372 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tray (43 g)	419	16.3 g	30.2 g	27.9 g	372 mg
Per 100 g	974	37.9 g	70.2 g	64.9 g	865 mg

Is Balanced Breaks by Sargento healthy?

Balanced Breaks by Sargento has 419 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Balanced Breaks by Sargento?

Balanced Breaks by Sargento has 419 calories per serving (1 tray (43 g)).

How much protein is in Balanced Breaks by Sargento?

A serving of Balanced Breaks by Sargento contains 16.3 g of protein.

How many carbs are in Balanced Breaks by Sargento?

A serving of Balanced Breaks by Sargento has 30.2 g of carbohydrates, including 20.9 g of sugar.

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