Balanced Breaks-cheese & Crackers by Sargento nutrition facts
Macro breakdown
18.6 g
19% of calories
25.6 g
26% of calories
23.3 g
54% of calories
Portion calculator
Base serving: 1 tray (43 g)
Calories
395
for 1 × 1 tray
Protein
18.6 g
Carbs
25.6 g
Fat
23.3 g
Fibre
4.7 g
Sugar
0 g
Sodium
674 mg
Nutrition facts
| Calories | 395 |
| Protein | 18.6 g |
| Carbohydrates | 25.6 g |
| Sugar | 0 g |
| Fibre | 4.7 g |
| Fat | 23.3 g |
| Saturated fat | 11.6 g |
| Sodium | 674 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tray (43 g) | 395 | 18.6 g | 25.6 g | 23.3 g | 674 mg |
| Per 100 g | 919 | 43.3 g | 59.5 g | 54.2 g | 1,567 mg |
Is Balanced Breaks-cheese & Crackers by Sargento healthy?
Balanced Breaks-cheese & Crackers by Sargento has 395 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (674 mg per serving).
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Frequently asked
How many calories are in Balanced Breaks-cheese & Crackers by Sargento?
Balanced Breaks-cheese & Crackers by Sargento has 395 calories per serving (1 tray (43 g)).
How much protein is in Balanced Breaks-cheese & Crackers by Sargento?
A serving of Balanced Breaks-cheese & Crackers by Sargento contains 18.6 g of protein.
How many carbs are in Balanced Breaks-cheese & Crackers by Sargento?
A serving of Balanced Breaks-cheese & Crackers by Sargento has 25.6 g of carbohydrates, including 0 g of sugar.