Banana by Better'N nutrition facts
312calories per 32 g (32 g)
Macro breakdown
Protein
12.5 g
19% of calories
Carbs
40.6 g
60% of calories
Fat
6.3 g
21% of calories
Portion calculator
Base serving: 32 g (32 g)
Servings
Calories
312
for 1 × 32 g
Protein
12.5 g
Carbs
40.6 g
Fat
6.3 g
Fibre
6.2 g
Sugar
6.3 g
Sodium
594 mg
Nutrition facts
| Calories | 312 |
| Protein | 12.5 g |
| Carbohydrates | 40.6 g |
| Sugar | 6.3 g |
| Fibre | 6.2 g |
| Fat | 6.3 g |
| Saturated fat | 0 g |
| Sodium | 594 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 312 | 12.5 g | 40.6 g | 6.3 g | 594 mg |
| Per 100 g | 975 | 39.1 g | 126.9 g | 19.5 g | 1,856 mg |
Is Banana by Better'N healthy?
Banana by Better'N has 312 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Banana by Better'N?
Banana by Better'N has 312 calories per serving (32 g (32 g)).
How much protein is in Banana by Better'N?
A serving of Banana by Better'N contains 12.5 g of protein.
How many carbs are in Banana by Better'N?
A serving of Banana by Better'N has 40.6 g of carbohydrates, including 6.3 g of sugar.