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Banana Nut Bakery Crisps Snack by Lay's nutrition facts

464calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

71.4 g

62% of calories

Fat

16.1 g

32% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

464

for 1 × 28 g

Protein

7.1 g

Carbs

71.4 g

Fat

16.1 g

Fibre

3.6 g

Sugar

42.9 g

Sodium

321 mg

Nutrition facts

Calories464
Protein7.1 g
Carbohydrates71.4 g
Sugar42.9 g
Fibre3.6 g
Fat16.1 g
Saturated fat1.8 g
Sodium321 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)4647.1 g71.4 g16.1 g321 mg
Per 100 g1,65725.5 g255 g57.5 g1,146 mg

Is Banana Nut Bakery Crisps Snack by Lay's healthy?

Banana Nut Bakery Crisps Snack by Lay's has 464 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (43 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Banana Nut Bakery Crisps Snack by Lay's?

Banana Nut Bakery Crisps Snack by Lay's has 464 calories per serving (28 g (28 g)).

How much protein is in Banana Nut Bakery Crisps Snack by Lay's?

A serving of Banana Nut Bakery Crisps Snack by Lay's contains 7.1 g of protein.

How many carbs are in Banana Nut Bakery Crisps Snack by Lay's?

A serving of Banana Nut Bakery Crisps Snack by Lay's has 71.4 g of carbohydrates, including 42.9 g of sugar.

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