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Banana Nut Crunch by Clif nutrition facts

441calories per 0.67 cup (59 g)

Macro breakdown

Protein

13.6 g

12% of calories

Carbs

66.1 g

60% of calories

Fat

13.6 g

28% of calories

Portion calculator

Base serving: 0.67 cup (59 g)

Servings

Calories

441

for 1 × 0.67 cup

Protein

13.6 g

Carbs

66.1 g

Fat

13.6 g

Fibre

6.8 g

Sugar

18.6 g

Sodium

339 mg

Nutrition facts

Calories441
Protein13.6 g
Carbohydrates66.1 g
Sugar18.6 g
Fibre6.8 g
Fat13.6 g
Saturated fat1.7 g
Sodium339 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.67 cup (59 g)44113.6 g66.1 g13.6 g339 mg
Per 100 g74723.1 g112 g23.1 g575 mg

Is Banana Nut Crunch by Clif healthy?

Banana Nut Crunch by Clif has 441 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (19 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Banana Nut Crunch by Clif?

Banana Nut Crunch by Clif has 441 calories per serving (0.67 cup (59 g)).

How much protein is in Banana Nut Crunch by Clif?

A serving of Banana Nut Crunch by Clif contains 13.6 g of protein.

How many carbs are in Banana Nut Crunch by Clif?

A serving of Banana Nut Crunch by Clif has 66.1 g of carbohydrates, including 18.6 g of sugar.

Track Banana Nut Crunch by … in MunchMate