Banana Nut Muffin & Bread by Lakanto nutrition facts

303calories per 0.17 dry (33 g)

Macro breakdown

Protein

12.1 g

10% of calories

Carbs

60.6 g

50% of calories

Fat

21.2 g

40% of calories

Portion calculator

Base serving: 0.17 dry (33 g)

Servings

Calories

303

for 1 × 0.17 dry

Protein

12.1 g

Carbs

60.6 g

Fat

21.2 g

Fibre

27.3 g

Sugar

0 g

Sodium

258 mg

Nutrition facts

Calories	303
Protein	12.1 g
Carbohydrates	60.6 g
Sugar	0 g
Fibre	27.3 g
Fat	21.2 g
Saturated fat	1.5 g
Sodium	258 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.17 dry (33 g)	303	12.1 g	60.6 g	21.2 g	258 mg
Per 100 g	918	36.7 g	183.6 g	64.2 g	782 mg

Is Banana Nut Muffin & Bread by Lakanto healthy?

Banana Nut Muffin & Bread by Lakanto has 303 calories per serving. Here's the quick read:

•A good source of fibre (27 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (258 mg per serving).

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Frequently asked

How many calories are in Banana Nut Muffin & Bread by Lakanto?

Banana Nut Muffin & Bread by Lakanto has 303 calories per serving (0.17 dry (33 g)).

How much protein is in Banana Nut Muffin & Bread by Lakanto?

A serving of Banana Nut Muffin & Bread by Lakanto contains 12.1 g of protein.

How many carbs are in Banana Nut Muffin & Bread by Lakanto?

A serving of Banana Nut Muffin & Bread by Lakanto has 60.6 g of carbohydrates, including 0 g of sugar.

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