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Bar-B-Que Jackfruit by Upton's Naturals nutrition facts

60calories per 2.65 oz (75 g)

Macro breakdown

Protein

1.3 g

9% of calories

Carbs

13.3 g

91% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2.65 oz (75 g)

Servings

Calories

60

for 1 × 2.65 oz

Protein

1.3 g

Carbs

13.3 g

Fat

0 g

Fibre

5.3 g

Sugar

5.3 g

Sodium

333 mg

Nutrition facts

Calories60
Protein1.3 g
Carbohydrates13.3 g
Sugar5.3 g
Fibre5.3 g
Fat0 g
Saturated fat0 g
Sodium333 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2.65 oz (75 g)601.3 g13.3 g0 g333 mg
Per 100 g801.8 g17.7 g0 g444 mg

Is Bar-B-Que Jackfruit by Upton's Naturals healthy?

Bar-B-Que Jackfruit by Upton's Naturals has 60 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Relatively low in calories for its weight.
  • •High in sodium (333 mg per serving).

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Frequently asked

How many calories are in Bar-B-Que Jackfruit by Upton's Naturals?

Bar-B-Que Jackfruit by Upton's Naturals has 60 calories per serving (2.65 oz (75 g)).

How much protein is in Bar-B-Que Jackfruit by Upton's Naturals?

A serving of Bar-B-Que Jackfruit by Upton's Naturals contains 1.3 g of protein.

How many carbs are in Bar-B-Que Jackfruit by Upton's Naturals?

A serving of Bar-B-Que Jackfruit by Upton's Naturals has 13.3 g of carbohydrates, including 5.3 g of sugar.

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