Barbeque Quinoa Chips by Simply 7 nutrition facts
Macro breakdown
3.6 g
3% of calories
67.9 g
53% of calories
25 g
44% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
500
for 1 × 1 oz
Protein
3.6 g
Carbs
67.9 g
Fat
25 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
786 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.6 g |
| Carbohydrates | 67.9 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 25 g |
| Saturated fat | 1.8 g |
| Sodium | 786 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 500 | 3.6 g | 67.9 g | 25 g | 786 mg |
| Per 100 g | 1,786 | 12.8 g | 242.5 g | 89.3 g | 2,807 mg |
Is Barbeque Quinoa Chips by Simply 7 healthy?
Barbeque Quinoa Chips by Simply 7 has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Barbeque Quinoa Chips by Simply 7?
Barbeque Quinoa Chips by Simply 7 has 500 calories per serving (1 oz (28 g)).
How much protein is in Barbeque Quinoa Chips by Simply 7?
A serving of Barbeque Quinoa Chips by Simply 7 contains 3.6 g of protein.
How many carbs are in Barbeque Quinoa Chips by Simply 7?
A serving of Barbeque Quinoa Chips by Simply 7 has 67.9 g of carbohydrates, including 7.1 g of sugar.