Barramundi by The Better Fish nutrition facts

214calories per 3 oz (84 g)

Macro breakdown

Protein

14.3 g

26% of calories

Carbs

19 g

35% of calories

Fat

9.5 g

39% of calories

Portion calculator

Base serving: 3 oz (84 g)

Servings

Calories

214

for 1 × 3 oz

Protein

14.3 g

Carbs

19 g

Fat

9.5 g

Fibre

0 g

Sugar

0 g

Sodium

238 mg

Nutrition facts

Calories	214
Protein	14.3 g
Carbohydrates	19 g
Sugar	0 g
Fibre	0 g
Fat	9.5 g
Saturated fat	1.8 g
Sodium	238 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 oz (84 g)	214	14.3 g	19 g	9.5 g	238 mg
Per 100 g	255	17 g	22.6 g	11.3 g	283 mg

Is Barramundi by The Better Fish healthy?

Barramundi by The Better Fish has 214 calories per serving. Here's the quick read:

•It's protein-rich — about 14 g of protein per serving.

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Frequently asked

How many calories are in Barramundi by The Better Fish?

Barramundi by The Better Fish has 214 calories per serving (3 oz (84 g)).

How much protein is in Barramundi by The Better Fish?

A serving of Barramundi by The Better Fish contains 14.3 g of protein.

How many carbs are in Barramundi by The Better Fish?

A serving of Barramundi by The Better Fish has 19 g of carbohydrates, including 0 g of sugar.

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