MunchMate
Grocery

Bashas', Hamburger Buns by Bashas' Markets nutrition facts

279calories per 43 g (43 g)

Macro breakdown

Protein

9.3 g

13% of calories

Carbs

58.1 g

80% of calories

Fat

2.3 g

7% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

279

for 1 × 43 g

Protein

9.3 g

Carbs

58.1 g

Fat

2.3 g

Fibre

2.3 g

Sugar

9.3 g

Sodium

581 mg

Nutrition facts

Calories279
Protein9.3 g
Carbohydrates58.1 g
Sugar9.3 g
Fibre2.3 g
Fat2.3 g
Saturated fat0 g
Sodium581 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)2799.3 g58.1 g2.3 g581 mg
Per 100 g64921.6 g135.1 g5.4 g1,351 mg

Is Bashas', Hamburger Buns by Bashas' Markets healthy?

Bashas', Hamburger Buns by Bashas' Markets has 279 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (9 g per serving) — worth keeping an eye on.
  • •High in sodium (581 mg per serving).

Track Bashas', Hamburger Buns by Bashas' Markets in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Bashas', Hamburger Buns by Bashas' Markets?

Bashas', Hamburger Buns by Bashas' Markets has 279 calories per serving (43 g (43 g)).

How much protein is in Bashas', Hamburger Buns by Bashas' Markets?

A serving of Bashas', Hamburger Buns by Bashas' Markets contains 9.3 g of protein.

How many carbs are in Bashas', Hamburger Buns by Bashas' Markets?

A serving of Bashas', Hamburger Buns by Bashas' Markets has 58.1 g of carbohydrates, including 9.3 g of sugar.

Track Bashas', Hamburger Bu… in MunchMate →