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Basics Black Beans by La Costena nutrition facts

85calories per 130 g (130 g)

Macro breakdown

Protein

5.4 g

27% of calories

Carbs

14.6 g

73% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 130 g (130 g)

Servings

Calories

85

for 1 × 130 g

Protein

5.4 g

Carbs

14.6 g

Fat

0 g

Fibre

6.2 g

Sugar

0.8 g

Sodium

285 mg

Nutrition facts

Calories85
Protein5.4 g
Carbohydrates14.6 g
Sugar0.8 g
Fibre6.2 g
Fat0 g
Saturated fat0 g
Sodium285 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 130 g (130 g)855.4 g14.6 g0 g285 mg
Per 100 g654.1 g11.2 g0 g219 mg

Is Basics Black Beans by La Costena healthy?

Basics Black Beans by La Costena has 85 calories per serving. Here's the quick read:

  • •It's protein-rich — about 5 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Basics Black Beans by La Costena?

Basics Black Beans by La Costena has 85 calories per serving (130 g (130 g)).

How much protein is in Basics Black Beans by La Costena?

A serving of Basics Black Beans by La Costena contains 5.4 g of protein.

How many carbs are in Basics Black Beans by La Costena?

A serving of Basics Black Beans by La Costena has 14.6 g of carbohydrates, including 0.8 g of sugar.

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