Basil Hummus by Publix nutrition facts
214calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
12% of calories
Carbs
14.3 g
25% of calories
Fat
16.1 g
63% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
214
for 1 × 28 g
Protein
7.1 g
Carbs
14.3 g
Fat
16.1 g
Fibre
3.6 g
Sugar
0 g
Sodium
500 mg
Nutrition facts
| Calories | 214 |
| Protein | 7.1 g |
| Carbohydrates | 14.3 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 16.1 g |
| Saturated fat | 1.8 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 214 | 7.1 g | 14.3 g | 16.1 g | 500 mg |
| Per 100 g | 764 | 25.5 g | 51.1 g | 57.5 g | 1,786 mg |
Is Basil Hummus by Publix healthy?
Basil Hummus by Publix has 214 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
Track Basil Hummus by Publix in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Basil Hummus by Publix?
Basil Hummus by Publix has 214 calories per serving (28 g (28 g)).
How much protein is in Basil Hummus by Publix?
A serving of Basil Hummus by Publix contains 7.1 g of protein.
How many carbs are in Basil Hummus by Publix?
A serving of Basil Hummus by Publix has 14.3 g of carbohydrates, including 0 g of sugar.