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Basil Pesto Sauce & Spread by Essential Everyday nutrition facts

383calories per 0.25 cup (60 g)

Macro breakdown

Protein

5 g

5% of calories

Carbs

6.7 g

7% of calories

Fat

38.3 g

88% of calories

Portion calculator

Base serving: 0.25 cup (60 g)

Servings

Calories

383

for 1 × 0.25 cup

Protein

5 g

Carbs

6.7 g

Fat

38.3 g

Fibre

1.7 g

Sugar

0 g

Sodium

900 mg

Nutrition facts

Calories383
Protein5 g
Carbohydrates6.7 g
Sugar0 g
Fibre1.7 g
Fat38.3 g
Saturated fat6.7 g
Sodium900 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (60 g)3835 g6.7 g38.3 g900 mg
Per 100 g6388.3 g11.1 g63.8 g1,500 mg

Is Basil Pesto Sauce & Spread by Essential Everyday healthy?

Basil Pesto Sauce & Spread by Essential Everyday has 383 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (900 mg per serving).

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Frequently asked

How many calories are in Basil Pesto Sauce & Spread by Essential Everyday?

Basil Pesto Sauce & Spread by Essential Everyday has 383 calories per serving (0.25 cup (60 g)).

How much protein is in Basil Pesto Sauce & Spread by Essential Everyday?

A serving of Basil Pesto Sauce & Spread by Essential Everyday contains 5 g of protein.

How many carbs are in Basil Pesto Sauce & Spread by Essential Everyday?

A serving of Basil Pesto Sauce & Spread by Essential Everyday has 6.7 g of carbohydrates, including 0 g of sugar.

Track Basil Pesto Sauce & S… in MunchMate