Basmati by Uncle Ben's nutrition facts
157calories per 1 cup (140 g)
Macro breakdown
Protein
3.6 g
9% of calories
Carbs
31.4 g
79% of calories
Fat
2.1 g
12% of calories
Portion calculator
Base serving: 1 cup (140 g)
Servings
Calories
157
for 1 × 1 cup
Protein
3.6 g
Carbs
31.4 g
Fat
2.1 g
Fibre
1.4 g
Sugar
0.7 g
Sodium
0 mg
Nutrition facts
| Calories | 157 |
| Protein | 3.6 g |
| Carbohydrates | 31.4 g |
| Sugar | 0.7 g |
| Fibre | 1.4 g |
| Fat | 2.1 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (140 g) | 157 | 3.6 g | 31.4 g | 2.1 g | 0 mg |
| Per 100 g | 112 | 2.6 g | 22.4 g | 1.5 g | 0 mg |
Is Basmati by Uncle Ben's healthy?
Basmati by Uncle Ben's has 157 calories per serving. Here's the quick read:
- •One serving of Basmati by Uncle Ben's is 157 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Basmati by Uncle Ben's?
Basmati by Uncle Ben's has 157 calories per serving (1 cup (140 g)).
How much protein is in Basmati by Uncle Ben's?
A serving of Basmati by Uncle Ben's contains 3.6 g of protein.
How many carbs are in Basmati by Uncle Ben's?
A serving of Basmati by Uncle Ben's has 31.4 g of carbohydrates, including 0.7 g of sugar.