Basmati Rice by Harris Teeter nutrition facts

184calories per 1 pouch (250 g)

Macro breakdown

Protein

4.4 g

10% of calories

Carbs

36 g

80% of calories

Fat

2 g

10% of calories

Portion calculator

Base serving: 1 pouch (250 g)

Servings

Calories

184

for 1 × 1 pouch

Protein

4.4 g

Carbs

36 g

Fat

2 g

Fibre

1.2 g

Sugar

0.4 g

Sodium

136 mg

Nutrition facts

Calories	184
Protein	4.4 g
Carbohydrates	36 g
Sugar	0.4 g
Fibre	1.2 g
Fat	2 g
Saturated fat	0.4 g
Sodium	136 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 pouch (250 g)	184	4.4 g	36 g	2 g	136 mg
Per 100 g	74	1.8 g	14.4 g	0.8 g	54 mg

Is Basmati Rice by Harris Teeter healthy?

Basmati Rice by Harris Teeter has 184 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Basmati Rice by Harris Teeter?

Basmati Rice by Harris Teeter has 184 calories per serving (1 pouch (250 g)).

How much protein is in Basmati Rice by Harris Teeter?

A serving of Basmati Rice by Harris Teeter contains 4.4 g of protein.

How many carbs are in Basmati Rice by Harris Teeter?

A serving of Basmati Rice by Harris Teeter has 36 g of carbohydrates, including 0.4 g of sugar.

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