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Bass Fillet with Skin, Raw nutrition facts

97calories per 4 oz (113 g)

Macro breakdown

Protein

17.7 g

77% of calories

Carbs

0 g

0% of calories

Fat

2.3 g

23% of calories

Portion calculator

Base serving: 4 oz (113 g)

Servings

Calories

97

for 1 × 4 oz

Protein

17.7 g

Carbs

0 g

Fat

2.3 g

Fibre

0 g

Sugar

0 g

Sodium

69 mg

Nutrition facts

Calories97
Protein17.7 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat2.3 g
Saturated fat0.5 g
Sodium69 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (113 g)9717.7 g0 g2.3 g69 mg
Per 100 g8615.7 g0 g2.1 g61 mg

Is Bass Fillet with Skin, Raw healthy?

Bass Fillet with Skin, Raw has 97 calories per serving. Here's the quick read:

  • It's protein-rich — about 18 g of protein per serving.

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Frequently asked

How many calories are in Bass Fillet with Skin, Raw?

Bass Fillet with Skin, Raw has 97 calories per serving (4 oz (113 g)).

How much protein is in Bass Fillet with Skin, Raw?

A serving of Bass Fillet with Skin, Raw contains 17.7 g of protein.

How many carbs are in Bass Fillet with Skin, Raw?

A serving of Bass Fillet with Skin, Raw has 0 g of carbohydrates, including 0 g of sugar.

Track Bass Fillet with Skin… in MunchMate