MunchMate
Everyday

Bass Steak, Raw nutrition facts

97calories per 6 oz (170 g)

Macro breakdown

Protein

17.7 g

77% of calories

Carbs

0 g

0% of calories

Fat

2.3 g

23% of calories

Portion calculator

Base serving: 6 oz (170 g)

Servings

Calories

97

for 1 × 6 oz

Protein

17.7 g

Carbs

0 g

Fat

2.3 g

Fibre

0 g

Sugar

0 g

Sodium

69 mg

Nutrition facts

Calories97
Protein17.7 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat2.3 g
Saturated fat0.5 g
Sodium69 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 6 oz (170 g)9717.7 g0 g2.3 g69 mg
Per 100 g5710.4 g0 g1.4 g41 mg

Is Bass Steak, Raw healthy?

Bass Steak, Raw has 97 calories per serving. Here's the quick read:

  • It's protein-rich — about 18 g of protein per serving.
  • Relatively low in calories for its weight.

Track Bass Steak, Raw in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Bass Steak, Raw?

Bass Steak, Raw has 97 calories per serving (6 oz (170 g)).

How much protein is in Bass Steak, Raw?

A serving of Bass Steak, Raw contains 17.7 g of protein.

How many carbs are in Bass Steak, Raw?

A serving of Bass Steak, Raw has 0 g of carbohydrates, including 0 g of sugar.

Track Bass Steak, Raw in MunchMate