BBQ Chicken Wings nutrition facts
234calories per 4 oz (113 g)
Macro breakdown
Protein
22.4 g
39% of calories
Carbs
3.5 g
6% of calories
Fat
13.8 g
55% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
234
for 1 × 4 oz
Protein
22.4 g
Carbs
3.5 g
Fat
13.8 g
Fibre
0.7 g
Sugar
2 g
Sodium
648 mg
Nutrition facts
| Calories | 234 |
| Protein | 22.4 g |
| Carbohydrates | 3.5 g |
| Sugar | 2 g |
| Fibre | 0.7 g |
| Fat | 13.8 g |
| Saturated fat | 3.7 g |
| Sodium | 648 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 234 | 22.4 g | 3.5 g | 13.8 g | 648 mg |
| Per 100 g | 207 | 19.8 g | 3.1 g | 12.2 g | 573 mg |
Is BBQ Chicken Wings healthy?
BBQ Chicken Wings has 234 calories per serving. Here's the quick read:
- •It's protein-rich — about 22 g of protein per serving.
- •High in sodium (648 mg per serving).
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Frequently asked
How many calories are in BBQ Chicken Wings?
BBQ Chicken Wings has 234 calories per serving (4 oz (113 g)).
How much protein is in BBQ Chicken Wings?
A serving of BBQ Chicken Wings contains 22.4 g of protein.
How many carbs are in BBQ Chicken Wings?
A serving of BBQ Chicken Wings has 3.5 g of carbohydrates, including 2 g of sugar.