BBQ Pork Rinds nutrition facts
538calories per 1 oz (28 g)
Macro breakdown
Protein
57.9 g
44% of calories
Carbs
1.6 g
1% of calories
Fat
31.8 g
55% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
538
for 1 × 1 oz
Protein
57.9 g
Carbs
1.6 g
Fat
31.8 g
Fibre
0 g
Sugar
1.6 g
Sodium
2668 mg
Nutrition facts
| Calories | 538 |
| Protein | 57.9 g |
| Carbohydrates | 1.6 g |
| Sugar | 1.6 g |
| Fibre | 0 g |
| Fat | 31.8 g |
| Saturated fat | 11.6 g |
| Sodium | 2,668 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 538 | 57.9 g | 1.6 g | 31.8 g | 2,668 mg |
| Per 100 g | 1,921 | 206.8 g | 5.7 g | 113.6 g | 9,529 mg |
Is BBQ Pork Rinds healthy?
BBQ Pork Rinds has 538 calories per serving. Here's the quick read:
- •It's protein-rich — about 58 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (2668 mg per serving).
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Frequently asked
How many calories are in BBQ Pork Rinds?
BBQ Pork Rinds has 538 calories per serving (1 oz (28 g)).
How much protein is in BBQ Pork Rinds?
A serving of BBQ Pork Rinds contains 57.9 g of protein.
How many carbs are in BBQ Pork Rinds?
A serving of BBQ Pork Rinds has 1.6 g of carbohydrates, including 1.6 g of sugar.