Bbq Tofu Bites by Franklin Farms nutrition facts
Macro breakdown
15.8 g
33% of calories
12.3 g
26% of calories
8.8 g
41% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
193
for 1 × 57 g
Protein
15.8 g
Carbs
12.3 g
Fat
8.8 g
Fibre
1.8 g
Sugar
3.5 g
Sodium
632 mg
Nutrition facts
| Calories | 193 |
| Protein | 15.8 g |
| Carbohydrates | 12.3 g |
| Sugar | 3.5 g |
| Fibre | 1.8 g |
| Fat | 8.8 g |
| Saturated fat | 1.8 g |
| Sodium | 632 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 193 | 15.8 g | 12.3 g | 8.8 g | 632 mg |
| Per 100 g | 339 | 27.7 g | 21.6 g | 15.4 g | 1,109 mg |
Is Bbq Tofu Bites by Franklin Farms healthy?
Bbq Tofu Bites by Franklin Farms has 193 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (632 mg per serving).
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Frequently asked
How many calories are in Bbq Tofu Bites by Franklin Farms?
Bbq Tofu Bites by Franklin Farms has 193 calories per serving (57 g (57 g)).
How much protein is in Bbq Tofu Bites by Franklin Farms?
A serving of Bbq Tofu Bites by Franklin Farms contains 15.8 g of protein.
How many carbs are in Bbq Tofu Bites by Franklin Farms?
A serving of Bbq Tofu Bites by Franklin Farms has 12.3 g of carbohydrates, including 3.5 g of sugar.