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Bean Chips, Red Hot Cajun by Beanitos nutrition facts

464calories per 1 oz (28 g)

Macro breakdown

Protein

14.3 g

12% of calories

Carbs

53.6 g

43% of calories

Fat

25 g

45% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

464

for 1 × 1 oz

Protein

14.3 g

Carbs

53.6 g

Fat

25 g

Fibre

14.3 g

Sugar

3.6 g

Sodium

607 mg

Nutrition facts

Calories464
Protein14.3 g
Carbohydrates53.6 g
Sugar3.6 g
Fibre14.3 g
Fat25 g
Saturated fat1.8 g
Sodium607 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)46414.3 g53.6 g25 g607 mg
Per 100 g1,65751.1 g191.4 g89.3 g2,168 mg

Is Bean Chips, Red Hot Cajun by Beanitos healthy?

Bean Chips, Red Hot Cajun by Beanitos has 464 calories per serving. Here's the quick read:

  • A good source of fibre (14 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (607 mg per serving).

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Frequently asked

How many calories are in Bean Chips, Red Hot Cajun by Beanitos?

Bean Chips, Red Hot Cajun by Beanitos has 464 calories per serving (1 oz (28 g)).

How much protein is in Bean Chips, Red Hot Cajun by Beanitos?

A serving of Bean Chips, Red Hot Cajun by Beanitos contains 14.3 g of protein.

How many carbs are in Bean Chips, Red Hot Cajun by Beanitos?

A serving of Bean Chips, Red Hot Cajun by Beanitos has 53.6 g of carbohydrates, including 3.6 g of sugar.

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