Bear Claws by Franz nutrition facts
395calories per 43 g (43 g)
Macro breakdown
Protein
4.7 g
5% of calories
Carbs
55.8 g
57% of calories
Fat
16.3 g
38% of calories
Portion calculator
Base serving: 43 g (43 g)
Servings
Calories
395
for 1 × 43 g
Protein
4.7 g
Carbs
55.8 g
Fat
16.3 g
Fibre
2.3 g
Sugar
30.2 g
Sodium
488 mg
Nutrition facts
| Calories | 395 |
| Protein | 4.7 g |
| Carbohydrates | 55.8 g |
| Sugar | 30.2 g |
| Fibre | 2.3 g |
| Fat | 16.3 g |
| Saturated fat | 7 g |
| Sodium | 488 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 395 | 4.7 g | 55.8 g | 16.3 g | 488 mg |
| Per 100 g | 919 | 10.8 g | 129.8 g | 37.9 g | 1,135 mg |
Is Bear Claws by Franz healthy?
Bear Claws by Franz has 395 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
- •High in sodium (488 mg per serving).
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Frequently asked
How many calories are in Bear Claws by Franz?
Bear Claws by Franz has 395 calories per serving (43 g (43 g)).
How much protein is in Bear Claws by Franz?
A serving of Bear Claws by Franz contains 4.7 g of protein.
How many carbs are in Bear Claws by Franz?
A serving of Bear Claws by Franz has 55.8 g of carbohydrates, including 30.2 g of sugar.