Beef Bologna nutrition facts
290calories per 2 oz (56.7 g)
Macro breakdown
Protein
11.5 g
16% of calories
Carbs
5 g
7% of calories
Fat
24.7 g
77% of calories
Portion calculator
Base serving: 2 oz (56.7 g)
Servings
Calories
290
for 1 × 2 oz
Protein
11.5 g
Carbs
5 g
Fat
24.7 g
Fibre
0 g
Sugar
1.7 g
Sodium
1161 mg
Nutrition facts
| Calories | 290 |
| Protein | 11.5 g |
| Carbohydrates | 5 g |
| Sugar | 1.7 g |
| Fibre | 0 g |
| Fat | 24.7 g |
| Saturated fat | 10.7 g |
| Sodium | 1,161 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56.7 g) | 290 | 11.5 g | 5 g | 24.7 g | 1,161 mg |
| Per 100 g | 511 | 20.3 g | 8.8 g | 43.6 g | 2,048 mg |
Is Beef Bologna healthy?
Beef Bologna has 290 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1161 mg per serving).
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Frequently asked
How many calories are in Beef Bologna?
Beef Bologna has 290 calories per serving (2 oz (56.7 g)).
How much protein is in Beef Bologna?
A serving of Beef Bologna contains 11.5 g of protein.
How many carbs are in Beef Bologna?
A serving of Beef Bologna has 5 g of carbohydrates, including 1.7 g of sugar.