Beef Brisket, Flat Cut, Smoked nutrition facts
Macro breakdown
23.2 g
31% of calories
7 g
9% of calories
20 g
60% of calories
Portion calculator
Base serving: 3 oz (85 g)
Calories
301
for 1 × 3 oz
Protein
23.2 g
Carbs
7 g
Fat
20 g
Fibre
0 g
Sugar
4 g
Sodium
536 mg
Nutrition facts
| Calories | 301 |
| Protein | 23.2 g |
| Carbohydrates | 7 g |
| Sugar | 4 g |
| Fibre | 0 g |
| Fat | 20 g |
| Saturated fat | 8 g |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 301 | 23.2 g | 7 g | 20 g | 536 mg |
| Per 100 g | 354 | 27.3 g | 8.2 g | 23.5 g | 631 mg |
Is Beef Brisket, Flat Cut, Smoked healthy?
Beef Brisket, Flat Cut, Smoked has 301 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (536 mg per serving).
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Frequently asked
How many calories are in Beef Brisket, Flat Cut, Smoked?
Beef Brisket, Flat Cut, Smoked has 301 calories per serving (3 oz (85 g)).
How much protein is in Beef Brisket, Flat Cut, Smoked?
A serving of Beef Brisket, Flat Cut, Smoked contains 23.2 g of protein.
How many carbs are in Beef Brisket, Flat Cut, Smoked?
A serving of Beef Brisket, Flat Cut, Smoked has 7 g of carbohydrates, including 4 g of sugar.