Beef Brisket, Whole, Raw nutrition facts
252calories per 4 oz (113 g)
Macro breakdown
Protein
18.4 g
30% of calories
Carbs
0.3 g
0% of calories
Fat
19.1 g
70% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
252
for 1 × 4 oz
Protein
18.4 g
Carbs
0.3 g
Fat
19.1 g
Fibre
0 g
Sugar
0 g
Sodium
69 mg
Nutrition facts
| Calories | 252 |
| Protein | 18.4 g |
| Carbohydrates | 0.3 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 19.1 g |
| Saturated fat | 7.5 g |
| Sodium | 69 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 252 | 18.4 g | 0.3 g | 19.1 g | 69 mg |
| Per 100 g | 223 | 16.3 g | 0.2 g | 16.9 g | 61 mg |
Is Beef Brisket, Whole, Raw healthy?
Beef Brisket, Whole, Raw has 252 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
Track Beef Brisket, Whole, Raw in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Beef Brisket, Whole, Raw?
Beef Brisket, Whole, Raw has 252 calories per serving (4 oz (113 g)).
How much protein is in Beef Brisket, Whole, Raw?
A serving of Beef Brisket, Whole, Raw contains 18.4 g of protein.
How many carbs are in Beef Brisket, Whole, Raw?
A serving of Beef Brisket, Whole, Raw has 0.3 g of carbohydrates, including 0 g of sugar.