Beef Empanadas by Delimex nutrition facts
278calories per 79 g (79 g)
Macro breakdown
Protein
7.6 g
11% of calories
Carbs
29.1 g
41% of calories
Fat
15.2 g
48% of calories
Portion calculator
Base serving: 79 g (79 g)
Servings
Calories
278
for 1 × 79 g
Protein
7.6 g
Carbs
29.1 g
Fat
15.2 g
Fibre
1.3 g
Sugar
1.3 g
Sodium
532 mg
Nutrition facts
| Calories | 278 |
| Protein | 7.6 g |
| Carbohydrates | 29.1 g |
| Sugar | 1.3 g |
| Fibre | 1.3 g |
| Fat | 15.2 g |
| Saturated fat | 7.6 g |
| Sodium | 532 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 79 g (79 g) | 278 | 7.6 g | 29.1 g | 15.2 g | 532 mg |
| Per 100 g | 352 | 9.6 g | 36.8 g | 19.2 g | 673 mg |
Is Beef Empanadas by Delimex healthy?
Beef Empanadas by Delimex has 278 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (532 mg per serving).
Track Beef Empanadas by Delimex in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Beef Empanadas by Delimex?
Beef Empanadas by Delimex has 278 calories per serving (79 g (79 g)).
How much protein is in Beef Empanadas by Delimex?
A serving of Beef Empanadas by Delimex contains 7.6 g of protein.
How many carbs are in Beef Empanadas by Delimex?
A serving of Beef Empanadas by Delimex has 29.1 g of carbohydrates, including 1.3 g of sugar.