Beef Flavor Ramen by Maruchan nutrition facts
Macro breakdown
9.3 g
9% of calories
60.5 g
57% of calories
16.3 g
34% of calories
Portion calculator
Base serving: 0.5 block (43 g)
Calories
442
for 1 × 0.5 block
Protein
9.3 g
Carbs
60.5 g
Fat
16.3 g
Fibre
2.3 g
Sugar
2.3 g
Sodium
1840 mg
Nutrition facts
| Calories | 442 |
| Protein | 9.3 g |
| Carbohydrates | 60.5 g |
| Sugar | 2.3 g |
| Fibre | 2.3 g |
| Fat | 16.3 g |
| Saturated fat | 8.1 g |
| Sodium | 1,840 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 block (43 g) | 442 | 9.3 g | 60.5 g | 16.3 g | 1,840 mg |
| Per 100 g | 1,028 | 21.6 g | 140.7 g | 37.9 g | 4,279 mg |
Is Beef Flavor Ramen by Maruchan healthy?
Beef Flavor Ramen by Maruchan has 442 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1840 mg per serving).
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Frequently asked
How many calories are in Beef Flavor Ramen by Maruchan?
Beef Flavor Ramen by Maruchan has 442 calories per serving (0.5 block (43 g)).
How much protein is in Beef Flavor Ramen by Maruchan?
A serving of Beef Flavor Ramen by Maruchan contains 9.3 g of protein.
How many carbs are in Beef Flavor Ramen by Maruchan?
A serving of Beef Flavor Ramen by Maruchan has 60.5 g of carbohydrates, including 2.3 g of sugar.