Beef Jerky by Gold Emblem nutrition facts
321calories per 28 g (28 g)
Macro breakdown
Protein
35.7 g
43% of calories
Carbs
32.1 g
38% of calories
Fat
7.1 g
19% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
321
for 1 × 28 g
Protein
35.7 g
Carbs
32.1 g
Fat
7.1 g
Fibre
3.6 g
Sugar
25 g
Sodium
964 mg
Nutrition facts
| Calories | 321 |
| Protein | 35.7 g |
| Carbohydrates | 32.1 g |
| Sugar | 25 g |
| Fibre | 3.6 g |
| Fat | 7.1 g |
| Saturated fat | 3.6 g |
| Sodium | 964 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 321 | 35.7 g | 32.1 g | 7.1 g | 964 mg |
| Per 100 g | 1,146 | 127.5 g | 114.6 g | 25.5 g | 3,443 mg |
Is Beef Jerky by Gold Emblem healthy?
Beef Jerky by Gold Emblem has 321 calories per serving. Here's the quick read:
- •It's protein-rich — about 36 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Beef Jerky by Gold Emblem?
Beef Jerky by Gold Emblem has 321 calories per serving (28 g (28 g)).
How much protein is in Beef Jerky by Gold Emblem?
A serving of Beef Jerky by Gold Emblem contains 35.7 g of protein.
How many carbs are in Beef Jerky by Gold Emblem?
A serving of Beef Jerky by Gold Emblem has 32.1 g of carbohydrates, including 25 g of sugar.