MunchMate
Grocery

Beef Jerky by Goldrush nutrition facts

250calories per 28 g (28 g)

Macro breakdown

Protein

46.4 g

71% of calories

Carbs

7.1 g

11% of calories

Fat

5.4 g

18% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

250

for 1 × 28 g

Protein

46.4 g

Carbs

7.1 g

Fat

5.4 g

Fibre

Sugar

Sodium

1820 mg

Nutrition facts

Calories250
Protein46.4 g
Carbohydrates7.1 g
Sugar
Fibre
Fat5.4 g
Saturated fat1.8 g
Sodium1,820 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)25046.4 g7.1 g5.4 g1,820 mg
Per 100 g893165.7 g25.5 g19.1 g6,500 mg

Is Beef Jerky by Goldrush healthy?

Beef Jerky by Goldrush has 250 calories per serving. Here's the quick read:

  • It's protein-rich — about 46 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (1820 mg per serving).

Track Beef Jerky by Goldrush in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Beef Jerky by Goldrush?

Beef Jerky by Goldrush has 250 calories per serving (28 g (28 g)).

How much protein is in Beef Jerky by Goldrush?

A serving of Beef Jerky by Goldrush contains 46.4 g of protein.

How many carbs are in Beef Jerky by Goldrush?

A serving of Beef Jerky by Goldrush has 7.1 g of carbohydrates.

Track Beef Jerky by Goldrush in MunchMate