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Beef Jerky by Intermountain Natural nutrition facts

214calories per 28 g (28 g)

Macro breakdown

Protein

39.3 g

72% of calories

Carbs

7.1 g

13% of calories

Fat

3.6 g

15% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

214

for 1 × 28 g

Protein

39.3 g

Carbs

7.1 g

Fat

3.6 g

Fibre

0 g

Sugar

3.6 g

Sodium

1320 mg

Nutrition facts

Calories214
Protein39.3 g
Carbohydrates7.1 g
Sugar3.6 g
Fibre0 g
Fat3.6 g
Saturated fat0 g
Sodium1,320 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)21439.3 g7.1 g3.6 g1,320 mg
Per 100 g764140.4 g25.5 g12.8 g4,714 mg

Is Beef Jerky by Intermountain Natural healthy?

Beef Jerky by Intermountain Natural has 214 calories per serving. Here's the quick read:

  • •It's protein-rich — about 39 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1320 mg per serving).

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Frequently asked

How many calories are in Beef Jerky by Intermountain Natural?

Beef Jerky by Intermountain Natural has 214 calories per serving (28 g (28 g)).

How much protein is in Beef Jerky by Intermountain Natural?

A serving of Beef Jerky by Intermountain Natural contains 39.3 g of protein.

How many carbs are in Beef Jerky by Intermountain Natural?

A serving of Beef Jerky by Intermountain Natural has 7.1 g of carbohydrates, including 3.6 g of sugar.

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