Beef Jerky by Jack Link's nutrition facts
286calories per 1 oz (28 g)
Macro breakdown
Protein
46.4 g
68% of calories
Carbs
14.3 g
21% of calories
Fat
3.6 g
12% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
286
for 1 × 1 oz
Protein
46.4 g
Carbs
14.3 g
Fat
3.6 g
Fibre
0 g
Sugar
14.3 g
Sodium
2110 mg
Nutrition facts
| Calories | 286 |
| Protein | 46.4 g |
| Carbohydrates | 14.3 g |
| Sugar | 14.3 g |
| Fibre | 0 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 2,110 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 286 | 46.4 g | 14.3 g | 3.6 g | 2,110 mg |
| Per 100 g | 1,021 | 165.7 g | 51.1 g | 12.8 g | 7,536 mg |
Is Beef Jerky by Jack Link's healthy?
Beef Jerky by Jack Link's has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 46 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Beef Jerky by Jack Link's?
Beef Jerky by Jack Link's has 286 calories per serving (1 oz (28 g)).
How much protein is in Beef Jerky by Jack Link's?
A serving of Beef Jerky by Jack Link's contains 46.4 g of protein.
How many carbs are in Beef Jerky by Jack Link's?
A serving of Beef Jerky by Jack Link's has 14.3 g of carbohydrates, including 14.3 g of sugar.