Beef Jerky by Oregon Trail nutrition facts
179calories per 1 oz (28 g)
Macro breakdown
Protein
28.6 g
65% of calories
Carbs
7.1 g
16% of calories
Fat
3.6 g
18% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
179
for 1 × 1 oz
Protein
28.6 g
Carbs
7.1 g
Fat
3.6 g
Fibre
3.6 g
Sugar
0 g
Sodium
1140 mg
Nutrition facts
| Calories | 179 |
| Protein | 28.6 g |
| Carbohydrates | 7.1 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 1,140 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 179 | 28.6 g | 7.1 g | 3.6 g | 1,140 mg |
| Per 100 g | 639 | 102.1 g | 25.5 g | 12.8 g | 4,071 mg |
Is Beef Jerky by Oregon Trail healthy?
Beef Jerky by Oregon Trail has 179 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Beef Jerky by Oregon Trail?
Beef Jerky by Oregon Trail has 179 calories per serving (1 oz (28 g)).
How much protein is in Beef Jerky by Oregon Trail?
A serving of Beef Jerky by Oregon Trail contains 28.6 g of protein.
How many carbs are in Beef Jerky by Oregon Trail?
A serving of Beef Jerky by Oregon Trail has 7.1 g of carbohydrates, including 0 g of sugar.