Beef Jerky Carne Asada by Oberto nutrition facts
Macro breakdown
46.4 g
61% of calories
21.4 g
28% of calories
3.6 g
11% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
286
for 1 × 1 oz
Protein
46.4 g
Carbs
21.4 g
Fat
3.6 g
Fibre
0 g
Sugar
21.4 g
Sodium
1500 mg
Nutrition facts
| Calories | 286 |
| Protein | 46.4 g |
| Carbohydrates | 21.4 g |
| Sugar | 21.4 g |
| Fibre | 0 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 1,500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 286 | 46.4 g | 21.4 g | 3.6 g | 1,500 mg |
| Per 100 g | 1,021 | 165.7 g | 76.4 g | 12.8 g | 5,357 mg |
Is Beef Jerky Carne Asada by Oberto healthy?
Beef Jerky Carne Asada by Oberto has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 46 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Beef Jerky Carne Asada by Oberto?
Beef Jerky Carne Asada by Oberto has 286 calories per serving (1 oz (28 g)).
How much protein is in Beef Jerky Carne Asada by Oberto?
A serving of Beef Jerky Carne Asada by Oberto contains 46.4 g of protein.
How many carbs are in Beef Jerky Carne Asada by Oberto?
A serving of Beef Jerky Carne Asada by Oberto has 21.4 g of carbohydrates, including 21.4 g of sugar.