Beef Merlot by Atkins nutrition facts
114calories per 1 bowl (255 g)
Macro breakdown
Protein
6.7 g
24% of calories
Carbs
3.9 g
14% of calories
Fat
7.8 g
62% of calories
Portion calculator
Base serving: 1 bowl (255 g)
Servings
Calories
114
for 1 × 1 bowl
Protein
6.7 g
Carbs
3.9 g
Fat
7.8 g
Fibre
1.6 g
Sugar
0.8 g
Sodium
286 mg
Nutrition facts
| Calories | 114 |
| Protein | 6.7 g |
| Carbohydrates | 3.9 g |
| Sugar | 0.8 g |
| Fibre | 1.6 g |
| Fat | 7.8 g |
| Saturated fat | 2 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (255 g) | 114 | 6.7 g | 3.9 g | 7.8 g | 286 mg |
| Per 100 g | 45 | 2.6 g | 1.5 g | 3.1 g | 112 mg |
Is Beef Merlot by Atkins healthy?
Beef Merlot by Atkins has 114 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Beef Merlot by Atkins?
Beef Merlot by Atkins has 114 calories per serving (1 bowl (255 g)).
How much protein is in Beef Merlot by Atkins?
A serving of Beef Merlot by Atkins contains 6.7 g of protein.
How many carbs are in Beef Merlot by Atkins?
A serving of Beef Merlot by Atkins has 3.9 g of carbohydrates, including 0.8 g of sugar.